Black and white photo of a woman in motion, lifting one knee during a workout.
Black and white photo of a woman in motion, lifting one knee during a workout.

2-Sessions-Per-Week Plan — $130 per session

$1,040.00 every month

Our most immersive and effective option. Consistent twice-weekly sessions accelerate progress across all performance phases — from foundational stability to peak explosiveness.

Includes:

  • Continuous biomechanical feedback and adjustment

  • Dynamic progressions tailored to sport or lifestyle goals

  • Integrated recovery and nutrition guidance

Ideal for: Athletes, professionals, and high-performers ready to fully commit to transformation and longevity.

Our most immersive and effective option. Consistent twice-weekly sessions accelerate progress across all performance phases — from foundational stability to peak explosiveness.

Includes:

  • Continuous biomechanical feedback and adjustment

  • Dynamic progressions tailored to sport or lifestyle goals

  • Integrated recovery and nutrition guidance

Ideal for: Athletes, professionals, and high-performers ready to fully commit to transformation and longevity.