A structured monthly commitment designed to correct imbalances and build a solid foundation for lasting strength and stability.
Each session builds on the previous one to advance you through our performance phases with precision and consistency.
Includes:
Ongoing progress assessments
Customized corrective and strength programming
Direct trainer support between sessions
Ideal for: Clients seeking measurable improvements in posture, movement efficiency, and overall body function.
A structured monthly commitment designed to correct imbalances and build a solid foundation for lasting strength and stability.
Each session builds on the previous one to advance you through our performance phases with precision and consistency.
Includes:
Ongoing progress assessments
Customized corrective and strength programming
Direct trainer support between sessions
Ideal for: Clients seeking measurable improvements in posture, movement efficiency, and overall body function.